Easy Open-Face Reubens

Ingredients	Conversion

14 slices dark rye bread, toasted
1 can (16 oz.) sauerkraut, drained	300g
2 packages (3 oz. each) sliced corned beef	170g
2 cups shredded mozzarella or Swiss cheese	200g
1/2 cup mayonnaise or salad dressing	120ml
prepared mustard

Directions:

Preheat oven to 375°F (190C – Gas Mark 5)
Spread toast lightly with mustard and place on ungreased baking sheet.
Cut through sauerkraut with scissors to make small strings. Stir in corned beef, cheese and mayonnaise.
Spread about 1/3 cup (50g) sauerkraut mixture onto each slice of toast.
Bake until sauerkraut mixture is hot and cheese is melted, about 10 minutes. Cut sandwiches in half.

Comments

Cook At Home For Healthier Food Options

One great advantage of cooking your own meals instead of buying ready prepared food is that you can control what ingredients are used. If you are health conscious or trying to control your weight it pays to create menus and cook the food yourself, using fresh ingredients and low fat options. Typically, processed or ready made meals will contain ingredients that you may not want to include in your diet. Also a wide variety of additives are used in processed foods. These have been known to have detrimental effects on the health of some people. In order to create more flavour in their meals processed food manufacturers often add far greater amounts of sugar, salt and fat than you would use when preparing the same dish at home. Preparing your own food at home gives you total control over what you eat, giving your body a better chance of greater health.

F Is For Fruit

F is for fruit, and also for five a day. In order to stay healthy it is recommended that we eat five portions a day of fruit or vegetables. Many people use breakfast as an opportunity to have their first portion, with fruit forming part of their breakfast meal. Just fruit, fruit on cereal, or even smoothies are all palatable at this time of the day. Mixed varieties of fruit are often eaten in desserts in dishes such as fruit salad, which is healthier than fruit cocktail as this is made from canned fruit and includes added sugar, syrup and many additives that preserve the canned fruit. Fruit salad is made from fresh fruit and the fruits natural juices, although some people do sprinkle suagr into the mix but it really is not needed. To make your own fruit salad follow the steps: Choose any varieties of fruit you would like, cut them into bite sized pieces, put them in a bowl and add a little water or fruit juice. You really don’t need a lot of liquid....

X Is For Xiphios

X is for xiphios, Greek for swordfish. This is no doubt taken from their term ‘xiphos’ which was a double-edged, single-handed sword used by ancient Greeks. The term ‘xiphos’ was also used by Homer when referring to a sword. Swordfish steaks are firm, succulent and meaty. Step by step guide. Swordfish steak is really great either griddled or steamed. We’re going to do both with our swordfish steaks in today’s recipe. First, you need to make a mixture of oil, lemon juice, chopped mint, marjoram and garlic, and salt and pepper. We’re going to use this to coat the swordfish steaks while they are cooking. Pour a little water into a griddle pan, just below the ridges of the pan. Heat the water until it’s simmering. Coat the swordfish steaks with the oil mix you made earlier and place them onto the griddle pan. Cover the pan and cook for 2-3 minutes. Now coat the steaks again and turn them over, covering and leavin...

Tasty and Healthy Recipe

Search This Blog