G Is For Ginger

G is for ginger and a great tea time favourite for me, ginger flapjacks. This is such a quick and simple recipe, and very tasty.

Cook ginger flapjacks by given hints:

Just melt about 3 ounces of butter, 2 ounces of demerara sugar, half an ounce of Golden Syrup and half a level teaspoon of ground ginger in a saucepan , then add 4 ounces or rolled oats. Spread the mixture in a tin about quarter to half an inch thick and bake in a cool oven (300 degrees or gas mark 2) for around 45 minutes, then cut it into slabs the size you want them. Quick and easy.

Other foods beginning with G include garlic, which can be a little overpowering the next day if you add too much to your evening meal! Guacamole, pureed avocado flavoured with tomatoes, onion and chilli, and gateau, a dessert made with layers of sponge, fruit, jelly and lots of crream!

Things beginning with G that you might not associate with food and eating include:

gannets, a seabird that is not often eaten now, however the residents of a small Scottish island, St. Kilda, lived on seabirds and in particular gannets. St Kilda was evacuated in 1930 and now belongs to the National Trust, where it has become one of the major sea bredding stations in the North Atlantic,
guinea pig, widely eaten in South American countries,
gild, mostly associated with furniture, it is the gold coating applied to pieces, but in cooking it means to brush with egg yolk before baking to give a golden glaze,
goat, not often eaten in the UK but is said to be the most widely consumed meat in the world as it is a staple of Africa, Asia and south/central America, and
guard of honour, which is the term used when two racks of lamb are arranged back to back to form an arch or interlocking bones.

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Cook At Home For Healthier Food Options

One great advantage of cooking your own meals instead of buying ready prepared food is that you can control what ingredients are used. If you are health conscious or trying to control your weight it pays to create menus and cook the food yourself, using fresh ingredients and low fat options. Typically, processed or ready made meals will contain ingredients that you may not want to include in your diet. Also a wide variety of additives are used in processed foods. These have been known to have detrimental effects on the health of some people. In order to create more flavour in their meals processed food manufacturers often add far greater amounts of sugar, salt and fat than you would use when preparing the same dish at home. Preparing your own food at home gives you total control over what you eat, giving your body a better chance of greater health.

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