Lentil Dinner Casserole

Ingredients	Conversion

2 cups lentils, rinsed	400g
4 cups water	960ml
1 pound lean ground beef (UK:mince)	450g
1 cup water	240ml
1 cup ketchup	240ml
1 envelope dry onion soup mix (1.9 oz)	60g approx.
1 teaspoon prepared mustard	5g
1 teaspoon vinegar	5ml

Directions:

Preheat oven to 400°F (200C – Gas mark 6)
Cook lentils in 4 cups of water for 30 minutes. Drain.
Brown ground beef. Combine lentils, beef,1 cup of water and remaining ingredients in a baking dish.
Bake at 400°F (200C – Gas mark 6) for 30 minutes.
This casserole can be frozen.

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